Gymnastics
Gym for Tots
MultiSport
Swimming
Trampolining
Basketball
Tennis
Soccer
Adult Fitness

Basketball


Children benefit enormously from playing basketball, developing valuable ball skills and coordination while learning team cooperation. MultiSport's Basketball programme will focus on teaching the rules of the game, introducing and developing skills and drills while building children's confidence and fitness in a fun non pressure environment.

Ages 5&6: 45 mins
Students will be introduced to Basketball through fun games and age specific equipment. The programme will develop the children's movement patterns, hand-eye coordination and self confidence. All basic basketball skills and rules will be covered.

Ages 7- 9: 45 mins

More advanced basketball skills are introduced therefore developing the fundamental techniques of shooting, passing, ball control and defense allowing students to enhance and express individual skills. These skills will then be adapted to team specific and modified non pressure games.

Ages 10-12: 1 hour
Skills are further enhanced through challenging drills and modified matches with a focus on team tactics, patterns of play and specific use of personal skills.

Ages 13+ 1 hour
Skills are further developed with a more intensive approach to the game with thorough drills and match play situations. A reasonable level of fitness is required