Our General Gymnastics program is the largest and most comprehensive children’s gymnastics programme here in Shanghai. The programme is designed for boys and girls of all ages and abilities. Through a well-structured scheme of work our students develop strength, balance, agility, flexibility and endurance. Lessons focus on age and ability appropriate exercises incorporating Artistic, Tumbling and Rhythmic disciplines of gymnastics.
The student’s efforts are also rewarded with our very own ‘Gym for Joy Award scheme’ which reflects the child’s improvements and achievements throughout this fun and challenging program.
Throughout the year we also organize different events such as displays and competitions to keep the students motivated and focused.
我们的体操课程是上海规模最大、内容最全面的儿童体操项目。课程面向所有年龄段、不同运动基础的孩子们。
通过体系完善的教学安排，孩子们将全面提升力量、平衡、灵敏、柔韧与耐力。课程根据年龄与能力设置适宜的训练内容，融合竞技体操、技巧翻滚、艺术体操等多种体操项目。
我们还设有专属的快乐体操奖励机制，对孩子的努力给予肯定与鼓励，记录他们在充满乐趣与挑战的课程中取得的进步与成就。
全年我们还会举办汇报展示、赛事活动等多种活动，持续激发孩子的训练热情与专注力。
Cilick Class Description for more info.
Gym for Tots is a Physical Education Program specifically designed for infants who can walk, to the age of three years old. The classes are designed to strengthen children’s bodies, minds and characters, providing a platform to succeed in life.
The Gym for Tots program is specifically designed for infants to develop motor skills in age related activities. We incorporate a variety of sensory stimuli to encourage movement and with the use of songs, music, rhythms, and colourful toys and apparatus, Children learn to explore and expand their physical boundaries in a positive and happy environment. Parents or Guardians are expected to participate actively in the lessons and help to encourage the participation of their child.
婴幼儿体操课程是专为已会行走至 3 周岁的婴幼儿设计的体育早教课程。课程旨在锻炼孩子的体能、心智与品格，为他们未来的成长奠定坚实基础。
婴幼儿体操课程根据婴幼儿的年龄特点，通过各类适龄活动帮助孩子发展运动技能。课程中融入丰富的感官刺激，鼓励孩子主动运动；并借助儿歌、音乐、节奏以及色彩鲜艳的玩具和器械，让孩子在积极、愉悦的环境中探索身体、突破自我。家长/监护人全程积极参与课堂，并配合鼓励孩子投入到各项活动中。
Through a series of fun and imaginative movements and
balances, children develop agility, flexibility, coordination and gain
confidence and self-esteem. This course is an invaluable start to any young
sportsperson.
Good body posture and flexibility are developed as
children are introduced to floor work, beam, vaulting and balances. The
improvement in coordination and agility at this important developmental age has
a tremendous carry-over of skills to other sports.
A more disciplined approach to gymnastics is adopted.
As more skills are acquired, the routines are further developed. Intermediate
level concertate on perfecting fundamental gymnastics elements.
这一阶段将更注重系统的体操训练，学员们将学习更多体操方面的技巧。进阶班侧重于完善体操各个项目中的基本动作，夯实基础的同时适当加入较复杂的元素。
More complex floor routines, vaults and balance are
taught. Conditioning work is increased as student's progress through their
Gymnastics awards programme.
这一阶段学生们将学习更加复杂的地板动作，同时各个项目的练习难度也会逐步增加。随着学生们在这已阶段的练习，体能和各方面的身体素质也将不断的提高。
| Programme Name | Programme Remark | Day | Time | Age group | Fee | Club M'Ship Fee | Order |
 Holiday Camp | Summer Sports Camp (Open to the public) Age年龄: 4 - 12 years Price: RMB3880 per session - 10％ discount for YCIS students - 5％ early bird discount(registration & payment before Jun 10) - 5％ multiple sessions discount - 5％ sibling discount - YCIS学生享10％折扣 - 早鸟折扣(6月10号前登记并付款)享折扣5％ - 同一家庭孩子各享折扣5％ - 参加两期可享5％折扣 | Monday - Friday | 2:00 - 4:00p.m. | Jun 22-Jul 3; 6月 22-7月3日 | ￥3888 | ￥0.00 | |
| Monday - Friday | 2:00 - 4:00p.m. | Jul 6 - 17; 7月6-17日 | ￥3888 | ￥0.00 | |||
 Gymnastics |
Jan - Jun 2026
| Wednesday | 3:30 - 4:30p.m. | Y1 - Y3 | ￥0.00 | ￥0.00 | - |
| Wednesday | 4:30 - 5:30p.m. | Y4 & Y5 | ￥0.00 | ￥0.00 | - | ||
| Gymnastics | Jan - Jun 2026
| Tuesday | 3:30 - 4:30p.m. | K3 - K4 | ￥0.00 | ￥0.00 | - |
| Programme Name | Programme Remark | Day | Time | Age group | Fee | Club M'Ship Fee | Order |
| Gymnastics |
17 Weeks program: Jan 22, 29 Feb 5, 12 Mar 5, 12, 19, 26 Apr 2, 9, 23, 30 May 7, 14, 21, 28 Jun 4
| Thursday | 3:30 - 4:30p.m. | The Gym Stars (Reception Age 4+) | ￥3570 | ￥0.00 | - |
| Thursday | 4:30 - 5:30p.m | MultiSport Intermediate | ￥3570 | ￥0.00 | |||
| Thursday | 4:30 - 5:30p.m | MultiSport Advanced | ￥3570 | ￥0.00 | |||
| Thursday | 4:30 - 5:30p.m | BISCAP Competitive Gymnastics | ￥3570 | ￥0.00 | |||
| Holiday Camp |
Easter Sports Camp
春日运动成长营 5％ Sibling discount 同一家庭每人优惠5％
| Full Day | 9:00a.m. - 3:00p.m. | Apr 13 - 17/ 4月13-17 | ￥4980 | ￥0.00 | |
| Monday - Friday | 9:00a.m. - 3:00p.m. | Join 1 day, please put date in comment | ￥1100 | ￥0.00 | |||
| Gymnastics | 17 Weeks program: Jan 20, 27 Feb 3, 10 Mar 3, 10, 17, 24, 31 Apr 7, 21, 28 May 5, 12, 19, 26 Jun 2 | Tuesday | 3:30 - 4:30p.m. | MultiSport Beginners (Y1-Y4) | ￥3570 | ￥0.00 | - |
| Tuesday | 4:30 - 5:30p.m | MultiSport Intermediate | ￥3570 | ￥0.00 | - | ||
| Tuesday | 4:30 - 5:30p.m | MultiSport Advanced | ￥3570 | ￥0.00 | |||
| Holiday Camp | Easter Gymnastics Camp Dates: Apr 13 - 17/ 4月13-17 | Monday - Friday | 9:00AM – 10:30AM | Level 1&2 (6+ Years) | ￥1200 | ￥0.00 | |
| Monday - Friday | 10:30AM - 12:00PM | Level 3-5 (8+ Years) | ￥1200 | ￥0.00 |
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